Without exception, all of the methods used in the Holistic System of Weight Loss, Recovery and Rejuvenation have a revitalizing effect on the human body as well as on its individual systems and organs.
LET’S RECALL ONCE AGAIN THE METHODS THAT ARE USED IN THE HOLISTIC SYSTEM.
The main of them are: dietary methods, correct breathing, physical training, special gymnastics, magnetotherapy, contrast shower, salt baths, psychocorrection, short-term fasting, vitaminization and saturation of the organism with minerals and microelements.
Nutritional methods (proper nutrition), which consist in limiting “bad” carbohydrates, limiting “bad” (animal) fats and increasing the intake of fiber, return the body to normal metabolism, active lipid metabolism, weight loss to normal and improve overall health. Setting the right breathing decreases the excitability of the nervous
Proper breathing decreases the excitability of the nervous system, eliminates insomnia, irritability, improves memory, cures asthma, leaves angina, hypertension, proper breathing will prevent the onset of heart attacks and strokes, etc.
Those who have undergone training in the Holistic system get the skills of physical activity in strictly defined for each person tempo, which is the most efficient way of burning reserved fat and reducing body weight, which in its turn also increases working capacity, increases general tonus.
The magnetotherapy used in the holistic system normalizes blood circulation, which leads to normalization and stabilization of blood pressure. The effect of the magnetic field increases the permeability of cell membranes, which activates all metabolic processes at the cellular level. Under the influence of the magnetic field improves
activities of the endocrine system. Magnetotherapy noticeably improves the memory.
Vitaminization and saturation of the body with minerals and trace elements in the necessary proportions increases the adaptive properties of the body. Increases the resistance of the body to the harmful effects of external factors and the environment.
Methods of psychocorrection which are used in the Holistic system activate all health processes in the organism by means of influence on subconsciousness. This enhances the effect of the above methods many times over.
By mastering the methods of the Holistic System. You can cure diseases, get a powerful healing and rejuvenating effect, lower your biological age, extend your life
By 10 – 20 years or more’ while improving the quality of life. Agree that a disease-free life with a vigorous, healthy and beautiful body is of higher quality than a life constantly connected with injections, hospitals, doctors and pills.